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Jazzercise is a combination of Aerobic exercise, HIIT cardio, and Dance fitness safe and effective for all ages and fitness levels. The original dance party workout. With everything going in the world right now, we know what’s really needed is some self-love. From a social media detox to moving your body, here's how we're practicing self-care at the moment.We fuse high-energy dance moves with Pilates, yoga & kickboxing. One session can burn up to 800 calories. Since 1969.
Jazzercise is a dance fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. Earlier started as 'just for fun' classes that begin with jazz warmup and later on, these classes were renamed "Jazzercise". With time HIIT cardio, Aerobic exercise, Dance Fitness, Pilates, yoga, kickboxing, and strength training are added to these dance fitness classes.
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